Yoga, Pilates & Barre

A Fine Balance

Upminster & Saffron Walden

Finding balance is a lifestyle. We value feel-good, mindful movement - your way.

Whether you’re a seasoned Pilates pro or have never rolled out a yoga mat, you’ll feel right at home here. Our classes are designed to help you find balance and feel good - on and off the mat.

UPMINSTER, SAFFRON WALDEN & DUNMOW

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Upminster

173 St Marys Lane, RM14 3BL

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Saffron Walden

1 Emson Close, CB10 1HL

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Dunmow

Arts Centre & Private 1:1s surrounding area

YOUR SECOND HOME FOR PILATES & YOGA.

Hire our studios

Have an event, celebration or business idea? You can hire one of our beautiful studios for the perfect backdrop.

Upminster Studio

Saffron Walden Studio

AFB love

“☆ ☆ ☆ ☆ ☆
After months working from home, I’d forgotten how good it felt to move again. I really enjoyed the yoga and mindfulness sessions with the AFB Team. I’m looking forward to them being a regular part of my working week.”

— SOPHIE BRAZIER

“☆ ☆ ☆ ☆ ☆
I love A Fine Balance: personal feel to the classes and fab teachers. Worth every hard earned penny”

— NATALIE

“☆ ☆ ☆ ☆ ☆
Loved my first yoga class. Lauren made me feel very comfortable and adapted anything I was unable to do. Can’t wait to go back as I left feeling extremely calm and relaxed.”

— JENNIE

“☆ ☆ ☆ ☆ ☆
I love AFB the classes are personal. You really feel fantastic every time & the teachers are yogi queens! Personally one of the best yoga studios I’ve ever been too!”

— Sophie