Dunmow Yoga & Personal Training

Areas we cover:

Great Dunmow, Braintree, Felsted, Takeley, Little Canfield, Great Waltham, Little Waltham, Stansted Mountfitchet, Bishop’s Stortford, Elsenham, Ugley, Sheering, High Roding, Dunmow Road, Farnham, and Pleshey.

 

 

best pilates yoga upminster A Fine Balance (1).png

What we offer: Yoga, Personal Training & Pilates

At A Fine Balance, we’re passionate about helping you achieve optimal wellbeing, both physically and mentally. Led by Movement Coach, Hannah Horne, our services are designed to support you wherever you are on your wellness journey. Whether you're looking to join a group class, book a personalised 1:1 session, or enhance your workplace wellness, we're here to guide you every step of the way.

Our services:

How to book?

Ready to take the next step in your wellness journey? Get in touch to book a private session or join one of our welcoming group classes. Contact: Hannah.Horne@afinebalance.me | 07823775870

Where?

Great Dunmow, Braintree, Felsted, Takeley, Little Canfield, Great Waltham, Little Waltham, Stansted Mountfitchet, Bishop’s Stortford, Elsenham, Ugley, Sheering, High Roding, Dunmow Road, Farnham, and Pleshey.

Timetable: Group Yoga Classes

Dunmow & North Essex

Please refresh the page if timetable doesn’t show

When:

Group vinyasa yoga classes in and around Dunmow during term-time:

  • Tuesdays 7pm @ Dunmow Arts Centre (starts 7th Jan) - book here

  • Wednesdays 9.30am @ Saints Green North End (starts 8th Jan) - book here

  • Saturdays 8.30am @ Dunmow Maltings (starts 11th Jan) - book here

Find out more and book via timetable or buttons below.

Investment:

Class pack of 6 sessions £72 or £14 drop-in .


best pilates yoga upminster A Fine Balance.png

Private Sessions

Yoga Meditation Mobility Mindfulness Breathwork Peace of mind Personal training pilates

Benefits of private 1:1 & small group sessions

Experience the benefits of personalised yoga, Pilates, and personal training with our mobile wellness service in Great Dunmow, Braintree, Felsted, Takeley, Stansted Mountfitchet, and surrounding areas. Whether you prefer private sessions in the comfort of your own home or in one of our local studios, we tailor each session to help you build endurance, flexibility, strength, and mindfulness—the four key pillars of health and well-being.

Why choose private sessions?

  • Mobile service: We bring expert yoga, Pilates, and personal training directly to your door, making it easier for you to fit wellness into your schedule.

  • Studio options: Prefer a professional studio setting? Book a session in one of our local studios in North Essex for a more traditional setting.

  • Tailored to you: No generic routines—our sessions are personalised to address your specific goals, whether it’s improving strength, flexibility, endurance, or mindfulness.

  • Convenience & flexibility: Book a session at a time that works for you, with the added convenience of choosing between at-home or studio-based sessions in Great Dunmow, Bishop’s Stortford, or nearby areas.

  • Accountability & support: A dedicated coach keeps you motivated and committed, offering guidance and feedback throughout your journey.

  • Rehabilitation & injury recovery: Our sessions are ideal for those recovering from injuries or managing chronic conditions, with safe and effective techniques.

  • Posture & alignment: Improve body awareness, alignment, and posture, helping you move more freely and comfortably in everyday life.

  • Holistic wellness: Improve flexibility, strength, endurance, and mindfulness with tailored one-to-one sessions designed to fit your lifestyle.

Whether you’re a beginner or experienced practitioner, our bespoke private sessions offer a holistic approach to wellness, with a focus on building lasting health.


Investment

Private Yoga, Personal Training & Pilates prices

Single / adhoc sessions £65/hour

Programme of 5 sessions £300

Programme of 10 sessions £500

£10 extra per session for additional person

How to book?

Ready to get started? Contact us to discuss your goals and book in a session.

Hannah.Horne@afinebalance.me | 07823775870
Location: Great Dunmow & surrounding areas of North Essex

Great Dunmow, Braintree, Felsted, Takeley, Little Canfield, Great Waltham, Little Waltham, Stansted Mountfitchet, Bishop’s Stortford, Elsenham, Ugley, Sheering, High Roding, Dunmow Road, Farnham, and Pleshey.

Please note: prepayment is required to secure the booking. 24 hour cancellation policy applies to all private yoga classes. Cancellations made with 24 hours or less notice are non-refundable / changeable.

best pilates yoga upminster A Fine Balance (1).png

Corporate Wellness Services

Enhance Employee Wellbeing
The wellbeing of your employees is your organisation's most valuable asset—and also one of its biggest risks. Stress, burnout, and mental health issues are leading causes of workplace absenteeism. Having worked in the corporate world myself, I understand the challenges. I’m here to help you prioritise the physical, mental, and social wellbeing of your team.

With over 15 years of experience in corporate wellbeing, I offer flexible, scalable wellness solutions tailored to meet the unique needs of your team. Whether it's in-person yoga and meditation sessions, virtual breathwork workshops, or customised wellness programmes, my services are designed to reduce stress, improve focus, and foster a healthier, more engaged workforce.

I’ve had the privilege of working with leading companies like UCAS, Ibstock, Aviva, Barclays, and HSBC.

If you’re interested in providing practical support to boost the wellbeing of your team, get in touch and we’ll create a wellness plan that suits your organisation’s needs.

In-person and online options available.

best pilates yoga upminster A Fine Balance.png
 

EVENTS

 

Hello!

I’m Hannah, and a few years ago, my husband Alex and I, along with our two children, found our home in Great Dunmow.

My wellness journey began over a decade ago after facing burnout in my corporate career. Yoga helped me heal and inspired the creation of A Fine Balance—a nurturing space where others can discover their own equilibrium.

Before moving to Dunmow, we took a leap in 2018 and founded A Fine Balance Yoga Studio in Upminster, turning our dream into a thriving yoga community. I now also offer group classes and private sessions throughout Dunmow and North Essex - and hope to open a dedicated wellness studio here too.

Our mission is to cultivate a supportive community with expert guidance, helping you find balance in your life. We’re thrilled to have you with us and hope your experience brings positive changes to your body, mind, and soul.

If you have any questions, don’t hesitate to reach out via email—we’d love to connect!

Hannah x

P.S. Stay in touch and follow us on Instagram 💙 @afinebalance_dunmow

best pilates yoga upminster A Fine Balance.png