Group Classes & Private Sessions

dunmow Timetable

Yoga, Meditation & Personal Training

What we offer

Group classes & Private 1:1

We have been helping people find more balance in life for over 8 years. Whether you're seeking relaxation, yoga, meditation, breathwork, mobility support, a workout, or tools for stress management, Founder of A Fine Balance, Hannah Horne, will guide you on your wellness journey through either group classes or private sessions. Our mission is to empower people to achieve greater balance in life.

What we offer:

Group Classes & Private 1:1 Sessions

Ideal for:

  • Yoga is for everyone!

  • Seniors: Improve mobility and balance

  • Injury Recovery: Safe, tailored support

  • Beginners: Personalised guidance

  • Athletes: Enhance performance

  • Professionals: Flexible scheduling

Where:

Great Dunmow, Braintree, Felsted, Takeley, Little Canfield, Great Waltham, Little Waltham, Stansted Mountfitchet, Bishop’s Stortford, Elsenham, Ugley, Sheering, High Roding, Dunmow Road, Farnham, and Pleshey.

Timetable

vinyasa yoga classes

Two weekly group classes

Tuesdays 7pm @ Dunmow Arts Centre (starts 7th Jan) - book here

Saturdays 8.30am @ Dunmow Maltings (starts 11th Jan) - book here

Group Class Pricing

Choose from our flexible passes or block booking option:

Flexible Pass: Book and cancel classes as needed, subject to availability.

Block Booking Pass: Guarantees your place in consecutive sessions within the block. These sessions cannot be cancelled, rescheduled, or refunded.

1:1 & Private Sessions

Yoga | Meditation | Mobility | Mindfulness | Breathwork | Personal Training | Pilates

Tailored one-to-one sessions for everyone—from seniors and beginners to athletes—designed to fit your needs and schedule.

Ideal for:

  • Seniors: Improve mobility and balance

  • Injury Recovery: Safe, tailored support

  • Beginners: Personalised guidance

  • Athletes: Enhance performance

  • Professionals: Flexible scheduling

  • Everyone: Customised routines for all levels

Benfits:

  • Mobile Service: Yoga brought directly to your door in Great Dunmow and surrounding areas.

  • Studio Options: Prefer a studio? Book at one of our North Essex locations.

  • Tailored to You: Sessions focused on your goals—strength, flexibility, posture, mindfulness, and more.

  • Convenience & Flexibility: Book at-home or studio sessions that suit your schedule.

  • Accountability & Support: Ongoing guidance and motivation from a dedicated coach.

Whether you're seeking injury recovery, performance enhancement, or wellness, our sessions offer a holistic approach to lasting health.

Prices

Private Yoga & Personal Training

  • Single / Ad-hoc session: £65/hour

  • 5-session package: £275 (£55 session)

  • 10-session package: £500 (£50 session)

  • Additional person: £10 extra per session

  • We come to your home or room hire fees applicable if we meet at a studio

How to book

Ready to start?

Contact us to discuss your goals and book your session:
hannah.horne@afinebalance.me | 07823 775870

Location: Great Dunmow & surrounding areas of North Essex: Great Dunmow, Braintree, Felsted, Takeley, Little Canfield, Great Waltham, Stansted, Bishop’s Stortford, Elsenham, and more.

Note: Prepayment is required to secure bookings. A 24-hour cancellation policy applies—sessions cancelled within 24 hours are non-refundable.

Corporate Wellness Services

Enhance Employee Wellbeing
The wellbeing of your employees is your organisation's most valuable asset—and also one of its biggest risks. Stress, burnout, and mental health issues are leading causes of workplace absenteeism. Having worked in the corporate world myself, I understand the challenges. I’m here to help you prioritise the physical, mental, and social wellbeing of your team.

With over 15 years of experience in corporate wellbeing, I offer flexible, scalable wellness solutions tailored to meet the unique needs of your team. Whether it's in-person yoga and meditation sessions, virtual breathwork workshops, or customised wellness programmes, my services are designed to reduce stress, improve focus, and foster a healthier, more engaged workforce.

I’ve had the privilege of working with leading companies like UCAS, Ibstock, Aviva, Barclays, and HSBC.

If you’re interested in providing practical support to boost the wellbeing of your team, get in touch and we’ll create a wellness plan that suits your organisation’s needs.

In-person and online options available.

Hello!

I’m Hannah, and a few years ago, my husband Alex and I, along with our two children, found our home in Great Dunmow.

My wellness journey began over a decade ago after facing burnout in my corporate career. Yoga helped me heal and inspired the creation of A Fine Balance—a nurturing space where others can discover their own equilibrium.

Before moving to Dunmow, we took a leap in 2018 and founded A Fine Balance Yoga Studio in Upminster, turning our dream into a thriving yoga community. I now also offer group classes and private sessions throughout Dunmow and North Essex - and hope to open a dedicated wellness studio here too.

Our mission is to cultivate a supportive community with expert guidance, helping you find balance in your life. We’re thrilled to have you with us and hope your experience brings positive changes to your body, mind, and soul.

If you have any questions, don’t hesitate to reach out via email—we’d love to connect!

Hannah x

P.S. Stay in touch and follow us on Instagram 💙 @afinebalance_dunmow