Welcome to A Fine Balance, a thriving community dedicated to helping people find balance in life through practical well-being practices.

Founded by husband and wife team, Hannah Noble and Alex Horne, our journey began with a shared passion to make mental and physical wellness accessible to all.

In 2016, Hannah experienced burnout due to an imbalanced work-life situation. After three months of sick leave and a gradual return to her corporate role, she discovered tools and practices that transformed her health and well-being. Inspired to share these resources with others, Hannah and Alex founded A Fine Balance to support people in achieving a healthier, more balanced life.

Since then, our community has flourished, thanks to the support of incredible people like you. We now offer yoga, pilates and wellness sessions across Essex and London, along with comprehensive Employee Wellbeing services throughout the UK.

Our mission is simple: to provide a space where you can find balance, supported by a team of highly skilled instructors who are passionate about what they do.

We’re delighted to have you with us on this journey and hope you’ll feel the positive impact on your body, mind, and spirit. If you have any questions or feedback, please don’t hesitate to reach out to us. We’re always here to listen and support you.

And don’t forget to stay connected! Follow us on Instagram 💙 @afinebalancestudio and @afinebalance_dunmow. We’d love to keep in touch!