Online workshop

This workshop will focus on Pincha Mayurasana or Feathered Peacock Pose. Our inversion practice is a marathon not a sprint, it takes time to work towards these postures. You will learn tips, tricks and drills to help you work towards this pose.

You will gain: An understanding of correct anatomical alignment Strength and flexibility training Courage to overcome the fear Inversions are great for focusing the mind, reducing anxiety and for building strength both physically and mentally.

£15 Members

£20 Standard