Private Sessions

in Upminster 

Book a 1:1 or 1:2 session

Whether you're recovering from an injury, looking to deepen your practice, or trying something new, we offer private Pilates and Yoga sessions with one of our experienced instructors.

  • Injury recovery

  • Beginners who prefer a private setting before joining group classes

  • Struggling to attend scheduled classes

  • Developing your yoga and pilates practice, focusing on specific postures or areas of difficulty

  • Improving posture, stress management, sleep, and breathing

Private Pilates and Yoga sessions are a powerful way to incorporate mindful movement into your busy life, on your schedule. With a one-to-one focus, our yoga teachers can give you exactly what you need. All private classes are tailored to your needs. There are no templates or structures here; whatever you need, we provide.

Prices

Private yoga or pilates sessions. Once date / time has been agreed with us, please purchase via one of these buttons to secure your booking. Please note, 48 hour cancellation policy to change booking.

AVAILABILITY

Our availability is outside of our timetable of classes.

HOW TO BOOK

1. Email us to discuss appointment times: Hello@afinebalance.me

2. Once time is agreed, purchase your private session via one of the buttons

3. We will then email you a questionnaire for our teachers to tailor your session