Win for your work

win yoga for work lonfon

Competition time!

Win a free yoga session and one month live-stream classes for your workplace

If you want the best at work, it is essential your team feel good. Taking care of your mental and physical wellbeing is vital for reducing stress and exhaustion, which impacts retention rates, quality of work, and productivity.

At A Fine Balance, we aim to bring about a sense of balance, productivity and happiness in your workplace, as this will help you reach your full potential, as well as enhance your organisation’s bottom line. 

The challenges

  • Poor mental health is now the number one reason for staff absence.

  • One in five (21%) employees call in sick due to workplace stress.

  • 14% of employees have resigned and 42% have considered resigning due to workplace stress.

  • Presenteeism from mental ill health costs the UK economy £15.1 billion per annum, while absenteeism costs £8.4 billion.

  • Presenteeism is hugely costly to employers, but all too often ignored. (presenteeism is the act of attending work while sick. Presenteeism is associated with anxiety, high levels of workload and stress).

Benefits of supporting employee wellbeing

  • Reduced sickness presenteeism and absenteeism

  • Reduced staff turnover

  • Increased employee satisfaction

  • Increased positive company profile

  • Increased productivity (reduced stress/anxiety and more focus)

  • Increased health and welfare

  • Improved retention rates

  • Enhanced connection and communication between colleagues

These benefits have a positive financial benefit through increased productivity, reduced payroll costs to cover staff absences and recruitment costs, as well as reduced insurance premiums and health care costs.

A Fine Balance will work with you to improve the wellbeing and productivity of your colleagues by helping them to find balance.

The prize

  • 1 x free 60 minutes live-stream group yoga session for up to 12 colleagues

  • 1 x 1 month unlimited live-stream membership for 1 person

How to enter

Interested in our yoga or wellbeing services at work?

Have a look at this page for more info.


T&Cs

  • One hour Zoom live-stream / online yoga class for up to 12 people 

  • One month (consecutive days) unlimited livestream pass for one user only

  • This prize must be redeemed with A Fine Balance by the 31st October 2020 

  • Cannot be exchanged for a monetary value