Private Sessions
in Upminster
Book a 1:1 or 1:2 session
Whether you're recovering from an injury, looking to deepen your practice, or trying something new, we offer private Pilates and Yoga sessions with one of our experienced instructors.
Injury recovery
Beginners who prefer a private setting before joining group classes
Struggling to attend scheduled classes
Developing your yoga and pilates practice, focusing on specific postures or areas of difficulty
Improving posture, stress management, sleep, and breathing
Private Pilates and Yoga sessions are a powerful way to incorporate mindful movement into your busy life, on your schedule. With a one-to-one focus, our yoga teachers can give you exactly what you need. All private classes are tailored to your needs. There are no templates or structures here; whatever you need, we provide.
Prices
Private yoga or pilates sessions. Once date / time has been agreed with us, please purchase via one of these buttons to secure your booking. Please note, 48 hour cancellation policy to change booking.
AVAILABILITY
Our availability is outside of our timetable of classes.
HOW TO BOOK
1. Email us to discuss appointment times: Hello@afinebalance.me
2. Once time is agreed, purchase your private session via one of the buttons
3. We will then email you a questionnaire for our teachers to tailor your session