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🍂 Autumn Equinox Sound Journey: Embrace the Balance of the Season 🍂

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

As the autumn equinox ushers in a season of balance, reflection, and renewal, join us for a transformative Sound Journey Workshop. This unique experience is designed to align your intentions with the energies of autumn, embracing the shift from light to dark, and harnessing the power of nature’s rhythms.

This workshop is an opportunity to pause, reflect, and realign with the natural cycles. Come and explore the offering that sound artist and circle holder Caroline will curate for you. Receive a blessing of peace enhancing aromatherapy and a gifted balance blend tea to take home with you.

Her signature gentle sound journey of Crystal bowls, ocean drum and chimes invite you into a sanctuary of sound where you are held in a cocoon of soft vibrations and open to harmonious wonder.

Whether you are looking to release old patterns, manifest new goals, or simply find a moment of stillness, this journey will leave you feeling grounded, rejuvenated, and in tune with the incoming season.

What to Expect:

  • Intention Setting: Guided reflection to set meaningful intentions that align with the themes of the season—balance, gratitude, and letting go.

  • Sound Bath: Immerse yourself in a deeply relaxing sound bath with crystal singing bowls and chimes, designed to harmonise body and mind.

  • Instrumental Journey: Experience the soothing vibrations of various instruments to facilitate a meditative state and inner peace.

  • Seasonal Connection: Explore how the autumn equinox’s energy can support personal growth and transformation.

Why Attend? This workshop is an opportunity to pause, reflect, and realign with the natural cycles. Whether you are looking to release old patterns, manifest new goals, or simply find a moment of stillness, this journey will leave you feeling grounded, rejuvenated, and in tune with the season.
What to Bring: Comfortable clothing, a yoga mat, a blanket, and an open heart.

Come, let the sounds of the season guide you into a space of inner harmony and balance.
We look forward to journeying with you.

Investment:

£35 member

£40 standard

£25 x 4 workshops bundle £100

Earlier Event: 16 September
NEW CLASS: Yoga Flow + Sound Bath Mondays
Later Event: 3 October
New class: Pilates | Sculpt