🍂 Join us for a transformative 2.5-hour Yin Yoga and Sound Bath experience, perfectly attuned to the energies of autumn. Dive into Traditional Chinese Medicine (TCM) as we honour the Metal element, harmonise the lungs and large intestine meridians, and embrace the season of reflection and release.

✨ What to Expect:

• Gentle Yin Yoga sequence to open and nourish the lungs and large intestine meridians.

• Healing sound bath to resonate with autumn's introspective energy.

• Insights into TCM and the seasonal transition to support your body's natural rhythms.

Rebalance, rejuvenate, and release with us this autumn. Book your spot today and align with the season's serene embrace.