PARENT + BABY YOGA

TERM-TIME TUESDAYS 11:45 - 12:45

In-Studio or Livestream

Our Parent & Baby Yoga classes are for those who have recently had their babies up to crawling.

Perfect for anyone who has had the sign off from the doctor (usually 6 weeks for a vaginal birth and 12 weeks for a c-section).

This class provides special time to bond with your baby. It has a strong focus on gently rebuilding your pelvic floor, core and strength, as well as relaxation and breath work.

Dads are very welcome too and will benefit equally from the yoga and the interaction with their baby.

A wonderful opportunity to meet other parents and find the support you may need through the first months and to have some fun with your baby too! Most go for coffee after.

Pricing

Parent + Baby Yoga runs over 4 week blocks

£40 for the 4 sessions (these are non-refundable or transferable).

You can also drop-in for £12 at any time (subject to class space).

All classes must be booked in advance.

Please note:

We don’t run the class during most school holidays. This class is pre-book only. If you are unable to attend a pre-booked session, unfortunately this is none refundable or transferable. You will lose that week’s class booking.