Want to try headstand? Not sure how to get into the pose? Want to be able to hold the pose for longer or feel more comfortable?

Join Shanel for 2 hours of all things upside down. 

For those new to inversions, you will find out tips and tricks to strengthen your body for inversions, as well as support and guidance to get you safely upside down.

 For those looking to progress a little further, we will explore the different ways of entering headstand, different types of headstand, ways of holding headstand and beyond. 

Everyone will leave feeling more confident with their headstand.

Investment:

£35 standard or £30 member

Bundle x 4 workshops = £100