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Mother’s Day Special Sound Bath

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

Mother’s Day Special Sound Bath


Whether you're gifting this experience to yourself or to someone special, this cosy candlelit sound bath is designed to soothe your nervous system, calm the mind and bring you to a state of bliss.

Join Leah for an evening of deep rest and nourishment as she guides you through a sound healing journey using a Mercury Gong, Crystal Singing Bowls, Ocean Drum and Koshi Chimes.

The sounds and vibrations of these sacred instruments gently guide the mind into a deeply meditative and relaxed state, which brings about healing at many levels including physical, emotional, mental and spiritual. A sound bath can help to reduce stress and anxiety, calm your mind and body, increase focus and clarity, and improve sleep.

No experience is necessary to join. All you have to do is relax and allow Leah to guide you.

Mats, bolsters, blankets and eye pillows will be provided but feel free to bring any extras such as cushions, warm socks or anything to help you feel supported and comfortable.

Sound baths are not recommended for individuals with pacemakers, epilepsy, severe mental health conditions or first trimester of pregnancy.

Investment;

£30 standard | £25 x 4 workshop passes £100 | £25 member

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Sound Bath

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23 April

Postnatal Yoga & Baby x 5 weeks