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New Year Sound Bath & Yoga Nidra

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

New Year Sound Bath & Yoga Nidra
Friday, January 3rd | 8:00 - 9:15 PM

Start your year with deep relaxation and healing in this soothing evening of Yoga Nidra and Crystal Sound Bath.

Yoga Nidra (Yogic Sleep) will guide you into a deeply restful state, reducing stress, improving sleep, and replenishing your energy. Then, immerse yourself in the healing vibrations of a Crystal Sound Bath, where the soothing tones of crystal singing bowls will help release tension, balance your energy, and promote emotional healing.

What to Expect:

  • A peaceful, supportive space to unwind

  • Guided Yoga Nidra for deep relaxation

  • Crystal sound healing for emotional and energetic balance

  • A sense of rejuvenation, calm, and clarity

No experience needed—just bring a mat, comfortable clothes, and an open heart.

Investment:

  • £30 standard

  • £25 members

  • 4 x workshop passes: £100