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New Year, New Intentions Workshop: Yoga & Intention Setting for 2025

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

New year, new intentions: A transformative 2-hour yoga workshop to move, connect, and find balance

Step into 2025 with clarity, purpose, and a refreshed sense of self. Join us for a transformative 2-hour workshop designed to help you release the past year, tune into your heart’s deepest desires, and set meaningful intentions for the year ahead. Through mindful movement, rejuvenating yoga, and powerful practices, this workshop will guide you in letting go of what no longer serves you, creating space for the new opportunities and growth waiting to unfold.

Workshop highlights:

  • Breathwork and purification practices: Release negative energy and embrace renewal.

  • Energising yoga flow: Move your body with fresh, rejuvenating energy to set a positive foundation for the year ahead.

  • Grounding yin sequence: Connect with your inner wisdom and discover your heart’s true desires.

  • Meditation & journaling: Reflect on your journey and gain clarity on the changes you want to manifest in 2025.

  • Restorative savasana: Absorb the benefits of your practice in a deeply healing, restful state.

This workshop is a rare opportunity to pause, reflect, and align with the intentions that will guide you through the year. Whether you're seeking significant change or simply craving more balance, this session will leave you feeling centred, rejuvenated, and ready to step into 2025 with intention and purpose.

Investment: £25 if buy 4 x passes £100 | £35 member | £40 standard