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Summer Yin Yoga + Sound Bath to find balance (2.5 hours)

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

🔥 Find harmony and balance this Summer with our Yin Yoga and Sound Bath 🌿

🌅 Explore the Fire element in Traditional Chinese Medicine and its significance in the summer season. Move through longer-held yin yoga poses chosen to activate and balance the yang and Fire energy within.

🎶 Let the soothing vibrations of our Sound Bath help you to balance out the fiery yang nature of the summer months.  The sound vibrations will help foster a sense of equilibrium and inner peace.

Gemma will integrate the wisdom of TCM and the philosophy of Yin and Yang, to help you find more balance in life.

🍵 Circle and Tea: We will close with tea and opportunity to connect with fellow participants in a warm and inviting atmosphere, savouring the sweetness of community and the joys of summer.

Limited Spaces Available - Reserve Your Spot Today!

Investment:

£40 standard 2.5 hours

£35 members

£25 when purchasing 4 x workshop bundle for £100