Alicja Malcolm
Dynamic Vinyasa | Yoga Flow / Vinyasa Yoga | Private sessions
About Alicja:
“Yogah Citta Vritti Nirodah” Yoga is the cessation of fluctuations in consciousness.
Alicja first practiced yoga in 1999, she completed teacher training in 2015 with Stewart Gilchrist and Amanda Denton.
Alicja teaches classes based on the Ashtanga style with influence of her early Iyengar practice. Her classes are challenging while still accessible to new students. You will practice a flowing sequence with appropriate adjustments, accompanied by the integration of breath and movement.