TREATMENTS
At A Fine Balance with believe that finding balance in life is the key for supporting our health and wellbeing. We offer holistic treatments to nourish your body, mind and soul. Our wellness and movement experts offer bespoke sessions aligned to your needs.
How to book
Email us email us to discuss appointment times: Hello@afinebalance.me
Once time is agreed, purchase your private session via one of the buttons below
Enjoy!
Cancellation policy
We operate a strict 24 hour cancellation policy on behalf of the private class teachers. For cancellations made with less than 24 hours notice or if you do not turn up for your appointment, you will be charged the full appointment fee in these circumstances.
REIKI HEALING
Reiki is a unique system of energy healing and it’s practiced by transmitting spiritually guided energy through hands.
Rei meaning Universal Consciousness
Ki meaning Life Energy or Life Force.
Reiki is an ancient healing practice that believes that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
In Reiki, the practitioner uses their hands on or above the body, as the energy flows through them to calm and rebalance the energy field.
Benefits
Stress relief and deep relaxation
A healthy mind-body connection
Release of emotional and energetic blockages
inner peace
A strengthening of the natural self healing powers and the immune system
Increase in personal energy and vitality
Deep cleansing
As we know, touch is an unspoken form of communication which ultimately relaxes, nurtures and soothes us. Reiki delivers a similar response which is hard to explain, and easier to experience. While one session is releasing, often several sessions are required for the most fulfilling experience.
Investment
£70 per hour (members £65)
Email us to discuss appointment times: Hello@afinebalance.me Once the time is confirmed, purchase your private session here:
PSYCHIC TAROT READING
In this 60-minute Psychic Tarot Reading, Tor will use the Tarot Deck as an instrument to look at the energies from the past that are impacting you now and how they may affect your future. He will also use the deck to help you create clarity around questions you may have in your life right now.
You may have questions about a relationship, work opportunity, well-being issue, or any other concern you might have on your mind.
He will open the session with contracting; following this, do an open reading and then invite you to ask any questions you may have within ethical boundaries.
You will want to book this session if you feel: ● In need of guidance ● Lack of focus ● Unclear about your next step in life
After the session, you should feel:
- Clear about the next steps ● Reassured● Confident
Book
£70 per hour (members £65)
Email us to discuss appointment times: Hello@afinebalance.me Once the time is confirmed, purchase your private session here:
SPIRITUAL HEALING
In this 60-minute Spiritual Healing session, Tor will use meditation, energy healing, and crystal healing to cleanse, balance, and rejuvenate your Spiritual Energies: your Aura and Chakras.
Using his soothing voice, he will guide you through a short meditation which will open you up to receive healing; subsequently, he will move his hands a few inches away to direct healing towards where it is needed, and he will include crystals in this process. He may or may not place his hands on your body, with your consent depending on what you need.
Afterwards, he will give you feedback on what you can do to improve your overall well-being.
You will want to book this session if you feel: ● Overwhelmed ● Stressed ● Energetically and creatively blocked ● Unclear about your next step in life
After the session, you should feel: ● Calm ● Relaxed ● Clarity ● Ready to take on new challenges
Book
£70 per hour (members £65)
Email us to discuss appointment times: Hello@afinebalance.me Once the time is confirmed, purchase your private session here:
CHAKRA HEALING SESSION
Your Chakras are an important energy centre in your being. They govern various areas in your life and if blocked, can be the reason for problems, if not healed.
Coach Rita will connect to each of your Chakras individually and heal each one and unblock. Coach Rita also goes deeper in her healing and relays any messages she is getting from your energy centres during the healing, to help guide you.
Coach Rita will connect to each of your Chakras one by one as you relax with your eyes closed in meditation.
As she connects to each Chakra, she will not only heal and balance each one, but also through her connection, will relay any messages she gains from each Chakra, which comes to her through the process.
On completion, she will discuss with you the results from the healing and share any guidance you need.
Regular sessions can help to maintain a happy balanced lifestyle, due to the awareness you will gain after each session.
Book
£70 per hour (members £65)
Email us to discuss appointment times: Hello@afinebalance.me Once the time is confirmed, purchase your private session here:
PRIVATE SOUND HEALING
You can book 60 minutes 1-1 and private group sound healing sessions with Caro B on Tuesdays.
For thousands of years, sound has been used as a powerful healing tool to help us move from a place of imbalance to a place of balance.
Sound healing helps us discover a sense of peace and relaxation. Sound waves move through areas of blockages in the body, allowing the release of unneeded energies and emotions. We play a large part in our own healing and sound helps us release into a place of stillness and openness.
Caro B will guide you through discovering how you want to feel, setting an intention to support this and serving organic herbal blends to you after the session is complete.
Book
£80 per hour x 1 person (+£5 per additional person)
Email us to discuss appointment times: Hello@afinebalance.me Once the time is confirmed, purchase your private session here:
LAW OF ATTRACTION COACHING
Learning the art of manifesting can prove to be difficult at times. In these sessions, Coach Rita will look at your individual circumstance and the current problem you have manifesting and guide you on how to manifest more effectively and what could be blocking you from manifesting successfully.
Each session will give you the opportunity to talk to Coach Rita about various situations happening in your life, and what you feel you need guidance and coaching on to help you through.
Coach Rita will focus the coaching from a Law of Attraction perspective. She will share various Law of Attraction tools and techniques that you can implement to manifest positive outcomes.
If you want to understand Law of Attraction, how to implement it more effectively and gain support on various aspects of your life... these sessions are a great way to do so.
Sessions may include some visualisation and meditation when required to ensure positive results.
Book
£70 per hour (members £65)
Email us to discuss appointment times: Hello@afinebalance.me Once the time is confirmed, purchase your private session here: