Vinyasa Flow Yoga

Saturday Mornings, 8:30am

@ Dunmow Maltings

When:
Saturdays, 8:30 - 9:30am
Block of 4 sessions:

  • 11th Jan

  • 18th Jan

  • 25th Jan

  • No class on 1st Feb

  • 8th Feb (Last class in the block)
    Sign up for the full block of 4 sessions. Non-refundable and non-transferable.

Where:
The Maltings, Dunmow, Essex

What:
Start your weekend with a Vinyasa Flow yoga class designed to energise, stretch, and restore. In this 60-minute class, we'll guide you through a dynamic flow of yoga poses that connect movement with breath, helping to build strength, flexibility, and mindfulness. Whether you're looking to deepen your yoga practice or simply unwind after a busy week, this class is perfect for anyone seeking a morning yoga session to reset and feel refreshed.

Who is this class for?
This Vinyasa yoga class is open to all levels. Whether you're new to yoga or a seasoned practitioner, you'll find the session suitable as long as you have a reasonable level of fitness and are comfortable getting up and down from the floor.

What to bring:

  • Yoga mat (We have a few spare mats, but we recommend bringing your own)

  • Comfortable clothing suitable for yoga

  • Water bottle

Why join this class?

  • Convenient Saturday morning yoga to start your weekend on a positive note

  • Improve strength, flexibility, and balance through dynamic Vinyasa flow

  • Calm your mind and reset your body with a guided yoga sequence

  • Perfect for both beginners and those looking to deepen their practice

Book your spot now and start your Saturday with flow!
Limited spots available – secure your place for the full block of 4 sessions today.

 

Book here

Price:

£48 x 4 sessions from 11th Jan - 8th Feb (no class 1st Feb)

£14 drop-in

When do the sessions run?

Block of 4 Sessions:

11th Jan
18th Jan
25th Jan
No class 1st Feb
8th Feb (Last class in block)

Important Info:
By signing up, you commit to attending all 4 sessions in the block. Please note that due to the reduced price of block booking, sessions cannot be refunded, deferred, or transferred to another date or class. You participate at your own risk. Full A Fine Balance terms, conditions and liability waiver stands.

Suitable for all levels (must be comfortable getting up and down from the floor).