“We had a virtual well-being session with Caroline at AFB during our usual team meeting time and it was just what we all needed! Working in a very different way in this last year has been full on so having 45 minutes to switch off, move our bodies, finishing with the sound bowls in savasana was pure bliss. We will definitely be booking another session!”

“We absolutely loved taking time out of the working day to find more balance! A Fine Balance’s professional approach to our supporting the wellbeing of our employees’ was what we were looking for. We have booked a further package of sessions with them as we had such great feedback.”