Tanya Lewis

Beginners Yoga | Yoga Flow / Vinyasa Yoga | Yin Yoga | Private sessions

About Tanya:

Tanya's yoga classes offer a unique blend of traditional yoga practices with a modern understanding of the chakras and the elements. Classes are designed to help you align your energy centers, or chakras, with the elemental forces that surround us – Earth, Water, Fire, Air, and Ether. With a background in yoga, events and books, she also facilitates some creative workshops at the studio. These are an enriching blend of yoga practices and creative endeavors, inviting participants to open a channel for self-expression, growth and artistic fulfillment.  Whether it is a yoga class or a workshop, you can expect a memorable and transformative experience. 

Qualifications

Tanya is trained in vinyasa, ashtanga, hot yoga, elemental flow, massage and mindfulness which means creative and diverse classes. She is due to study Reiki in 2024. 

• 200 RYT Hot Ashtanga and Vinyasa Yoga @ 121 Urban Hot Yoga

• 25 hour advanced yoga teacher training (ELEMENTAL FLOW AND THE CHAKRAS) with Steffy White @ Earth Yoga Mallorca

• Level 3 Certificate in Swedish Massage  @ redbridge college

• Qualification in Mindfulness with Better Gym

• Due to train in Reiki

Testimonials

”Found this class very down to earth and helpful!”

“Great instructor - friendly, welcoming and very good at what she does.”