🌟 Are you ready to unlock the secrets of Kakasana, Bakasana, Parsva Bakasana, and Flying Crow?

Join us for an empowering 90-minute Masterclass dedicated to refining your technique, building strength, and mastering the skills needed to elevate your arm balancing practice to new heights!

Whether you're a curious beginner or a seasoned practitioner looking to refine your skills, this masterclass welcomes yogis of all levels to explore, challenge, and expand their arm balancing practice in a supportive and empowering environment.

You will learn skills and drills focused on specific aspects of arm balancing, such as core engagement, shoulder stability, and breath control, empowering you with the tools and techniques needed to progress confidently on your arm balancing journey.

This masterclass will explore:

Kakasana (Foundational Crow Pose), Bakasana (Crow Pose), Parsva Bakasana (Side Crow), and Flying Crow

You will focus on proper alignment, hand placement, and core engagement to establish a strong foundation for your arm balancing journey.

Investment:

£25 x 4 hours £100

£30 standard

£25 members