Come join Tor Njamo for a breathing, healing and restorative practice.

At the session, Tor will guide you through gentle movement meditation and a series of breathwork practices to soothe and calm your body, mind and spirit. Towards the end of the session, he will lead you through an energy-healing flow to channel the healing power of Spirit to balance and cleanse your spiritual energies.

• The sessions are open to all levels, and you do not need any prior experience with breathwork or energy healing to join.

• You should join this session if you are curious about exploring the healing power of the breath and other somatic practices.

• Experience profound relaxation, peace, calm and embodiment.

• Increase your awareness of your body, mind, and spirit need to thrive while in the earthly realm.

• Release tension from mind, body and spirit.

• Connect with a like-minded spiritual community.

• You should leave the session feeling calmer, relaxed and connected with your most authentic self.

Investment 90 minutes worksop:

Standard £30

Member £25

4 x workshops £100