Member Spotlight: Anna Gregory

Our Member Spotlight shines a little light on our members asking them to share a little about themselves. Hearing other people’s stories is inspiring especially when it relates to yoga ;-).

Thank you, Anna, for sharing yours - and thank you for part of the A Fine Balance community.

Name: Anna Gregory 

Age: 46

3 words to describe yourself: Practical, Considerate, Caring 

How long have you been practicing yoga? It will be 2 years this Christmas 

Why do you practice yoga? My husband bought me 10 sessions as a gift in order to 'bring some calm into my life!' I have 3 sons who keep me very busy, and although I had always exersised I reached an age where I needed to find something less intense and more mentally rewarding. 

Not to say that yoga isn't physically demanding (because it is) but the wide range of classes offered means you can choose what your body needs depending on the day/ class.

What other things do you do to find balance in life? I walk  everyday, and love nature. And a night out dancing is one of my favourite things to do! 

What advice do you have for someone who is thinking about trying yoga? The benefits are much more than just physical, my mental wellbeing has been the biggest change for me and I really feel like I have dedicated 1 hour to myself with yoga.

What is your favourite thing about being an A Fine Balance Member? The wide range of classes and teachers, all with their own unique styles and techniques. You can choose a different class depending on your mood and how your physical body is feeling.  The timetable is varied and convenient for me who prefers morning classes in the week on my non work days. 

Do you have a favourite inspirational quote or poem? Live everyday as if its your last. 

Ready to start living your best life?

Then you're in the right place. 

Come join us for a class!