Yoga & Pilates studio
Upminster Studio & Dunmow services
Finding balance is
a lifestyle.
Join us for daily Yoga, Pilates, Strength, Fusion, and Sound classes, workshops, courses, and 1:1 sessions designed to help you find balance in life.
Located in Upminster and Great Dunmow.
Our locations
*
Our locations *
upminster studio
Discover the joy of yoga and pilates at our original A Fine Balance studio, proudly serving Upminster, East London, and Essex yogis since 2018.
Dunmow
Join us for group classes or private 1:1 sessions with A Fine Balance’s founder, Hannah Horne, in Great Dunmow and surrounding areas.
Welcome to
a fine balance
Welcome to A Fine Balance, with 8 years of helping people find balance in life. With over 1,000 five-star reviews, we pride ourselves on a supportive environment.
Join us at our Upminster studio, offering nearly 30 weekly classes with an amazing team of teachers. We also offer classes and 1:1 sessions with our founder, Hannah, in Great Dunmow and surrounding villages.
Our mission is to help you find balance through yoga and Pilates. We offer daily classes, workshops, courses, and personalised 1:1 sessions. With smaller class sizes and expert instructors, we guide you to feel healthier, stronger, and more relaxed.
Workshops, events + courses
Private 1:1 & Small Group Sessions
Whether you're a beginner, recovering from an injury, enhancing performance, improving mobility, exploring mindfulness, struggling with a specific move, or seeking one-to-one support, we're here for you. Our private sessions cover everything from basics to advanced practices in yoga and Pilates.
Join us at our Upminster studio or benefit from our mobile services across Great Dunmow and North Essex for personalised guidance.
News & lifestyle
Hire our Upminster studio
A Fine Balance Upminster offers a multi purpose venue space available for hire in vibrant Upminster, East London / Essex border.
The studio offers natural light and contemporary decoration (exposed brick wall, white walls and wood laminate floors). This allows the space to be used in a variety of ways.
The space can be used as a therapy space, for pop-up shops, photoshoots, gallery space, supper clubs, events as well as holistic treatments. We provide a 16 mat studio space with yoga and pilates equipment.
Email: Hello@afinebalance.me to book.
Hear from customers who have found balance with us
“☆ ☆ ☆ ☆ ☆
I love A Fine Balance: personal feel to the classes and fab teachers. Worth every hard earned penny”
“☆ ☆ ☆ ☆ ☆
After months working from home, I’d forgotten how good it felt to move again. I really enjoyed the yoga and mindfulness sessions with the AFB Team. I’m looking forward to them being a regular part of my working week.”
“☆ ☆ ☆ ☆ ☆
Loved my first yoga class. Lauren made me feel very comfortable and adapted anything I was unable to do. Can’t wait to go back as I left feeling extremely calm and relaxed.”
“☆ ☆ ☆ ☆ ☆
I love AFB the classes are personal. You really feel fantastic every time & the teachers are yogi queens! Personally one of the best yoga studios I’ve ever been too!”
Gift Vouchers
Upminster & Great Dunmow
We sell electronic gift vouchers in any amount.
You will receive an electronic voucher via email which you can give to a loved one.
Just follow the link to purchase your chosen gift amount.
Thank you for choosing to support our independent business and yoga community.
Much love!
X
