An opportunity to rest and release with the magic of sound. Beginning with restorative stretches to release blockages in the chakra line. Welcoming a soothing Yoga Nidra to allow you to connect and rest in your physical body. Inviting magical waves of sound to help you release fully from your energetic body. Taking time for self-care and rest can help your body restore. Soundbaths are a wonderful way to help bring yourself back to a place of alignment and calm. Every time you experience a sound bath is different. This experience can be deeply healing, emotional, peaceful, centering and spiritual. Caroline will lead you on an inner journey, the perfect way to relax and recharge.

Online Workshop

Members - £15

Standard - £20