HIIT Pilates: Energise & Strengthen

Get ready to sweat, tone, and transform in this high-energy fusion of Pilates and HIIT (High-Intensity Interval Training). This class combines the core-strengthening and posture-enhancing benefits of Pilates with the calorie-burning power of dynamic intervals. Perfect for all fitness levels, HIIT Pilates will leave you feeling strong, balanced, and energised for the day ahead.

Whether you’re looking to sculpt, improve endurance, or boost your metabolism, this fast-paced, results-driven class is the perfect way to power up your fitness journey.

All levels welcome - no experience necessary.