Postnatal Yoga with Baby
Our Postnatal Yoga with Baby classes have a strong focus on rebuilding your body's strength after after pregnancy and birth. There is particularly focus on strengthening the pelvic floor and core, as well as time for relaxation and breath work.
It offers special time to honour your post-baby body, calm your mind and to bond with your baby.
A wonderful opportunity to meet other parents and find the support you may need through those first months and to have some fun with your baby too! Most go for coffee after.
This class is pre-book only in term-time blocks. Due to limited class numbers, if you are unable to attend a class in your block, unfortunately this is none refundable or transferable.

Investment:

£78 x 6 week block (£13 session)