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New Year Renewal Ritual: Yang to Yin Yoga and Sound Therapy

  • A Fine Balance Studio 173 Saint Marys Lane Upminster, Essex, RM14 3BL United Kingdom (map)

Start the year with a focus on your own well-being and set the tone for the year ahead.

Join Sarah and Pablo for this two hour immersive renewal workshop to start the new year well.

- Start with an uplifting, feel-good vinyasa yoga practice.

- Transition into a grounding, calming yin yoga practice accompanied by the sound bath, to help you tune in with your body and mind

- Close with an extended savasana and pure sound therapy to support your body, mind and soul.

Investment:

Studio

£30 standard

£25 member

Bundle 4 x workshops £100 (save £20)

Later Event: 15 January
Open Day - A Fine Balance