Birthing Baby Down.

This workshop is for mums-to-be. It will cover ways to get baby into the OFP (optimal fetal position).

For example, if your baby is breech/transverse/back-to-back, it will offer ways to help get baby into a more comfortable position for both of you.

The session will guide you through specific postures and exercises to ease pregnancy aches and pains.

You will also learn breathing exercises and mantras to help connect with baby and keep calm during Active Labour

The workshop will finish with a relaxing savasana.

Investment:

Studio - £25 Members, £30 Standard, Bundle x 4 studio £100

Online - £15 Members, £20 Standard, Bundle x 4 online £60

NB: once bought the workshop pass, please make sure to book into the session you wish to attend.