Member Spotlight: Paul Reeves - I want to encourage more men to take up yoga LifestyleHannah Noble1 December 2022reiki, Upminster Yoga, Havering, Hornchurch yoga
Member Spotlight: Irene Tamboleo Alcaraz - my body feels so strong and it definitely helps with my anxiety! LifestyleHannah Noble1 December 2022yoga, Upminster Yoga, COVID, back pain, Havering, Hornchurch yoga
Member Spotlight: Mark Walder - Stop waiting! Stop making excuses! We will waste more time with indecision than we will with a poor decision. Hannah Noble1 December 2022Upminster Yoga, Mens Yoga, Yoga for Men, Yoga for mental health, havering