nEWS AND UPDATES

Yoga, Pilates, Meditation, Sound, Fitness, Strength

Support the future of A Fine Balance

Support the future of A Fine Balance

Hannah Noble19 December 2020

A Fine Balance's 12 Days of Christmas Small Business Giveaway

A Fine Balance's 12 Days of Christmas Small Business Giveaway

Hannah Noble25 November 2020small businesses, shop small, independent business, small business giveaway

A Fine Balance Window Art

A Fine Balance Window Art

Hannah Noble29 October 2020chalk art, window art, yoga studio windows, artist, art work, window designs, shop front, yoga studio, essex yoga

Win for your work

Win for your work

WorkplaceHannah Noble14 September 2020A Fine Balance LimitedCompetition, win free yoga, win yoga at work, workplace yoga, corporate yoga, mental health, employee wellbeing

Why practice yoga?

Why practice yoga?

OpinionHannah Noble8 September 2020yoga, yoga practice, why practice yoga, yoga studio, yoga online, personal development, yoga journey, self actualisation

New Timetable

New Timetable

Yoga benfitsA Fine Balance .31 August 2020timetable, yoga, Yoga Classes Essex, Yoga Essex

Therapy and Coaching Sessions

Therapy and Coaching Sessions

LifestyleA Fine Balance .24 August 2020Therapy, Healing, Wellbeing, Coaching

What is Ahimsa? Do no harm...

What is Ahimsa? Do no harm...

Yoga philosophyHannah Noble19 August 2020yoga philosophy, ethical teachings, yoga teachings, ahimsa, nonviolence, yamas and niyamas, yamas Comment

Autumn Workshops and Courses

Autumn Workshops and Courses

A Fine Balance .17 August 2020wellness workshops, online yoga workshops, yoga workshops, yoga masterclass, craft workshops, christmas wreath workshop, make your own christmas wreath, selfcare workshop, yin workshop, yoga nidra, winter solstice yoga workshop, nutrition workshop, hot yoga for beginners

Celebrating Our Community

Celebrating Our Community

Yoga benfitsA Fine Balance .10 August 2020community

We're Back

We're Back

A Fine Balance .3 August 2020

A FINE BALANCE AT WORK

A FINE BALANCE AT WORK

WorkplaceHannah Noble1 March 2020A Fine Balance Studioemployee wellbeing, corporate wellness, employee health, presenteeism, absenteeism#, health and wellbeing, yoga work, corporate yoga, wellness work, corporate health

#AFINEBALANCETIPS: BENEFITS OF YOGA

#AFINEBALANCETIPS: BENEFITS OF YOGA

Hot Yoga, Yoga benfitsHannah Noble10 February 2020A Fine Balance Studiohot yoga, hot yoga benefits, hot yoga for beginners, beginners hot yoga, hot yoga essex#, hot yoga romford, hot yoga havering, havering hot yoga, east london hot yoga

#AFINEBALANCETIPS: HOW TO STOP YOUR PHONE TAKING OVER YOUR LIFE

#AFINEBALANCETIPS: HOW TO STOP YOUR PHONE TAKING OVER YOUR LIFE

LifestyleHannah Noble6 February 2020A Fine Balance StudioA Fine Balance Tips, Find more balance, balance, yoga, Romford, Essex, Mobile phones

Hello 2020 (your end of year review)

Hello 2020 (your end of year review)

Hannah Noble20 December 2019A Fine Balance StudioYoga Upminster, Pilates, Barre

What is the Barre fitness trend?

What is the Barre fitness trend?

What is the Barre fitness trend?

Hannah Noble26 March 2019A Fine Balance barre, barre essex, barre bit, barre fit, essex barre studio, East London Barre Studio, East London Barre, What is barre?, What is barre fitness?, What is ballet barre?

Where are the best Pregnancy Yoga classes in Essex?

Where are the best Pregnancy Yoga classes in Essex?

Hannah Noble27 February 2019A Fine Balancebest pregnancy yoga essex, best pregnancy yoga, pregnancy yoga, Yoga Essex, Essex Yoga, Yoga Classes Essex

Where are the best Yoga classes In Essex?

Where are the best Yoga classes In Essex?

A Fine Balance Studio voted one of the top yoga studios in Essex by Exquisite Concierge.

Hannah Noble24 February 2019A Fine BalanceYoga Essex, Yoga Studio Essex, Yoga Classes Essex, Best Yoga Studio Essec, Best Yoga Studio Essex, Essex Yoga, Essex Yoga Classes, Where are the best yoga studios in Essex?, What is the best yoga studio in Essex?